1-on-1 online yoga
looking for a yoga practice that meets you exactly where you are? my personalized 1-on-1 online yoga sessions create a safe space to slow down, tune in, and move with meaning. all from the comfort of your own home.
about me
I completed my 200hr vinyasa yoga teacher training in bali and currently teach in studios in maastricht. for me, yoga is a practice of acceptance. meeting myself as I am, with kindness and presence. It’s about listening to your body, breathing through discomfort, and finding peace within. a gentle reminder that you are enough.
want more energy and strength?
craving a practice that fits you?
struggling with consistency?
feeling overwhelmed?
new to yoga?
book easily online.
receive your zoom link.
wear something comfy
bring an open mind.
find a quiet space
roll out your mat.
personalized to your needs and energy.
60-minute sessions just for you.
live guidance on zoom.
single session:
package of 3 sessions:
book your personal online yoga session
please fill in the form below so I can tailor your session to your needs.
"I never expected online yoga to feel so personal. demi creates such a safe and welcoming space. each session helps me drop out of my busy mind and reconnect with my body."
"I had wanted to start yoga for a while but didn’t know where to begin. demi guided me with so much patience and warmth. no pressure, no judgment. just space to breathe and feel."
"the practice gave me space to slow down in a way I hadn’t experienced in a long time. it felt supportive, grounding, and surprisingly emotional. it reminded me how powerful it is to simply pause and breathe."
absolutely! sessions are fully tailored to your experience and comfort level.
yes! yoga is about acceptance and moving within your own range, no flexibility required.
just a quiet space, a mat comfortable clothes and if you have them, yoga blocks